Blog Articles

NEW SERVICE THAT WILL REVOLUTIONIZE MEDICINE

Clarksville Chiropractic Center is excited to announce the expansion of our clinic to include physical medicine. Montgomery County and surrounding areas will now have a truly holistic and integrated approach to managing their health.

Mar 20th, 2020
Chiropractic During Pregnancy!?

Many medical professionals outside of Chiropractic will warn against seeking Chiropractic care during pregnancy, and who can blame them?

Jan 3rd, 2020
How Does Extra Weight Affect Your Back?

By any definition, we have an obesity epidemic in the United States. More than a third of adults and slightly more than that number of children are obese, and millions more are varying shades of overweight.

Jan 3rd, 2020
Here Are Some Ways To Get Motivated To Work Out

Unless you are part of a distinct minority of people who actually look forward to going to the gym and sweating for several hours a week, getting excited about exercising may be a daunting task.

Jan 3rd, 2020
Easy Ways To Reduce Stress And Relax

We live in a 24/7, “always on” world, and we weren’t meant to. Our bodies just can’t keep up, and most of us need a lot more down time than we’re getting, which understandably stresses us out.

Jan 2nd, 2020
Prevent Your Next Headache With These Tips

Nobody likes having to endure headaches. Not only are they painful and distracting; they can hurt your productivity at home and at work, and in the worst cases, they can be absolutely debilitating.

Jan 2nd, 2020
The Positive Effects Of Smiling More

Want to know a secret? Smiles have powers that border on being magical. It’s true! Here are just a few of the benefits that smiling more will have on your life:

Jan 2nd, 2020
Are There Health Benefits To A Face Massage?

If you’ve ever enjoyed a trip to the day spa, you’ve probably had a facial. At some point while you’re reclined back and enjoying the sensation, you’ve probably been treated to a face massage.

Jan 2nd, 2020
Tips and Techniques For Lifting Heavy Objects

Time for a quick refresher. Most people intuitively know the things this article will include, but knowing something and putting it into daily practice are two different things.

Jan 2nd, 2020
New Healthy Food Trends You Might Want To Try

Are you looking to start eating healthier this year? If so, you’ve probably done all the usual things: Cut back on processed foods, started eating more fresh fruits and vegetables, and adopted something that vaguely resembles the Mediterranean Diet.

Jan 2nd, 2020
Heat or Cold For Back Pain?

If your back is hurting, you may find yourself getting conflicting advice when it comes to treatment.

Jan 2nd, 2020
Computer Workers Watch Your Posture

Americans lead increasingly sedentary lifestyles. They often spend the greater portion of each day sitting hunched over a computer, whether in the office or at home.

Jan 2nd, 2020
How To Safely Get Through A 5K Fun Run

Are you interested in participating in a 5k run this year? If so, good for you! It’s a challenging undertaking, but one that will make you feel great when you complete it.

Jan 2nd, 2020
Is It Better To Walk Or Run?

There’s a lively debate between walking and running fanatics about which one’s better, with people arguing passionately on both sides of the issue.

Jan 2nd, 2020
Your Foot or Heel Pain Could Be Plantar Fasciitis

You may not even be familiar with the term “plantar fasciitis,” but you’re almost certainly familiar with the condition. It’s one of the most common orthopedic complaints that doctors and chiropractors hear about.

Jan 2nd, 2020
Does The Changing Season Affect Your Joints?

Although the research on the matter is divided, ask just about anyone and they’ll tell you that cold, damp weather makes their joints ache, and causes their arthritis to flare up.

Jan 2nd, 2020
Do We Get More Fragile With Age?

This is a great question we get on a regular basis from the patients we see. Unfortunately, the answer to the question is yes. Time takes its toll on the human body.

Jan 2nd, 2020
Does Massage Increase Blood Flow?

Science has confirmed what massage therapists have been saying for years. Not only does a massage feel great, but it improves blood flow and reduces pain levels whether you exercise regularly or not.

Jan 2nd, 2020
Fact or Fiction: Does Weather Affect Pain?

Do you suffer from arthritis? If so, you’ve got plenty of company. According to the CDC, more than 52 million Americans have the dubious honor of dealing with some form of arthritis, including nearly half a million people under the age of 18.

Jan 2nd, 2020
Don’t Hurt Yourself Decorating For The Holidays

Tis the season to decorate! In addition to all the delicious food, this is the time of year when most people pull boxes of holiday decorations out of storage, and spend some serious time giving their homes a festive holiday makeover.

Jan 2nd, 2020
Tips To Avoid Back Pain While Driving

Whether you’re planning a road trip this holiday season, or find yourself driving for extended periods for work, the simple truth is that driving can be bad for your back.

Jan 2nd, 2020
What Is A Crick In The Neck?

At some point, almost everyone suffers a crick or kink in their neck. Whatever you call them, the effect is the same. It’s painful, it’s annoying, and it can detract from the enjoyment of whatever you’re doing.

Jan 2nd, 2020
Prepare Yourself For Winter Activities Before Jumping In

So you’re ready to hit the slopes this winter and enjoy some skiing and snowboarding, are you? That sounds fantastic! Unfortunately, for all the fun to be had, those types of activities can also lead to serious injury.

Jan 2nd, 2020
Benefits Of Yoga On The Body

Even people who don’t do Yoga know that it’s good for them. What many people don’t know, however, is exactly why it’s so good for you.

Jan 2nd, 2020
Should You Exercise Through Knee Pain?

There are several myths and misconceptions about exercising and knee pain. Some people say you should avoid any type of exercise at all if your knees are hurting.

Jan 2nd, 2020
Should I Worry About Tingling or Numbness?

At one point or another, everybody has experienced the sensation. That vaguely uncomfortable “pins and needles” feeling that surges through some part of our bodies.

Jan 2nd, 2020
How To Recognize Signs Of Dehydration

The human body is made up mostly of water. Any time you spend too long in the hot sun and you don’t replace the fluids you’re losing, you run the risk of dehydration.

Jan 2nd, 2020